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THE IRON GARAGE
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THE IRON GARAGE. Built for focused training.

Built by Rishi Bhardwaj.

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BMI Calculator

Calculate BMI and understand the range.

Enter height and weight to estimate body mass index, view your category, and get useful fitness-focused suggestions.

Your stats

Use centimeters and kilograms.

Healthy weight estimate

58.6 - 78.9 kg

Based on BMI 18.5 to 24.9 for your height.

Live BMI result

Your BMI

24.6

Healthy range18.5 - 24.9

Underweight

Below 18.5

Healthy range

18.5 - 24.9

Overweight

25 - 29.9

Obesity range

30 and above

Health suggestions

1Maintain consistent training and keep protein intake high.
2Use waist measurements and gym performance for better context.
3Adjust calories gradually if your goal shifts to gain or cut.